Your body can stand almost anything. It’s your mind you have to convince.
Running Services
Join our community to kickstart your running journey with tailored training programs.
Beginner Training
Personalized coaching for new runners to build confidence and endurance.
Group Sessions
Engaging group workouts that foster motivation and camaraderie among runners.
Weekly meet-ups to enhance skills and share experiences with fellow runners.
Nutrition Guidance
Running Basics
What is 1st Time Runners?
1st Time Runners is a running club helping beginners to start their running journey in life
Who can join the club?
Anyone interested in starting to run, regardless of fitness level, can join our club.
How many people do you train?
Our mission is to train 500 individuals each year, helping them achieve their running goals.In Last 6 months , We have trained 100+ runners
What is the training schedule?
Training sessions are held weekly, accommodating various skill levels.
Do I need special gear?
Basic running shoes and comfortable clothing are recommended for all participants.
Running Projects
Empowering individuals to embrace their running journey.
Beginner Training
Guided sessions for new runners.
Group Runs
Join us for weekly community runs.
Race Preparation
Training plans for upcoming events.
Community Events
Engaging activities to foster camaraderie.