Your body can stand almost anything. It’s your mind you have to convince.
Welcome to 1st Time Runners
Join our community of runners and embark on your journey to fitness and health with expert guidance and support.


Our Mission
We aim to inspire and train 500 individuals each year to embrace running and improve their well-being.
About Founder
Karthick AR,Ultra runner with over 8 years of experience, dedicated to endurance training, fitness, and mentoring aspiring runners. Passionate about guiding individuals through structured running programs and promoting a healthy, active lifestyle.
For Every 10 kms I run , I used to plant a tree to this mother Earth


Joining 1st Time Runners transformed my life. The supportive community and expert guidance helped me embrace running and achieve my fitness goals.
Rajkumar

★★★★★
